Chipotle Nutrition Calculator: Build & Track Your Perfect Meal
Welcome to the most comprehensive Chipotle Nutrition Calculator available online, designed to help you make informed dietary choices while enjoying your favorite Mexican-inspired meals. Our advanced calculator processes Chipotle’s official nutritional database, updated regularly to reflect the latest menu additions and ingredient changes.
Most Accurate Nutrition Tool for Chipotle Menus



Base Options
Item
Calories
Protein
Carbs
Fat
Sodium
Flour Tortilla
Vegetarian
Wheat, Gluten
320
8
50
10
690
Proteins
Item
Calories
Protein
Carbs
Fat
Sodium
Barbacoa
Gluten Free
170
24
2
7
530
Carne Asada
Gluten Free
170
21
8
1
350
Carnitas
Gluten Free
210
23
0
12
450
Chicken
Gluten Free
180
32
0
7
410
Chicken Al Pastor
Gluten Free
175
28
2
6
390
Garlic Guajillo Steak
Gluten Free
160
23
1
7
340
Plant-Based Chorizo
Vegan
Vegetarian
Gluten Free
120
16
2
7
190
Smoked Brisket
Gluten Free
360
22
3
28
600
Sofritas
Vegan
Vegetarian
Gluten Free
Soy
150
8
9
10
560
Steak
Gluten Free
150
21
1
6
330
Rice
Item
Calories
Protein
Carbs
Fat
Sodium
Brown Rice
Vegan
Vegetarian
Gluten Free
210
4
36
6
190
White Rice
Vegan
Vegetarian
Gluten Free
210
4
40
4
350
Beans
Item
Calories
Protein
Carbs
Fat
Sodium
Black Beans
Vegan
Vegetarian
Gluten Free
130
8
22
1.5
260
Pinto Beans
Vegan
Vegetarian
Gluten Free
130
8
21
1.5
400
Toppings
Item
Calories
Protein
Carbs
Fat
Sodium
Cheese
Vegetarian
Gluten Free
Milk
110
6
1
9
190
Fajita Vegetables
Vegan
Vegetarian
Gluten Free
20
1
5
0
170
Fresh Tomato Salsa
Vegan
Vegetarian
Gluten Free
25
1
4
0
255
Guacamole
Vegan
Vegetarian
Gluten Free
230
2
8
22
370
Queso Blanco
Vegetarian
Gluten Free
Milk
120
5
2
9
390
Roasted Chili-Corn Salsa
Vegan
Vegetarian
Gluten Free
Corn
80
3
16
1.5
330
Romaine Lettuce
Vegan
Vegetarian
Gluten Free
5
0
1
0
0
Sour Cream
Vegetarian
Gluten Free
Milk
110
2
2
9
30
Tomatillo-Green Chili Salsa
Vegan
Vegetarian
Gluten Free
15
0
4
0
260
Side & Chips
Item
Calories
Protein
Carbs
Fat
Sodium
Chips
Vegan
Vegetarian
Gluten Free
Corn
540
8
73
25
420
Chips & Fresh Tomato Salsa
Vegan
Vegetarian
Gluten Free
Corn
565
9
77
25
970
Chips & Guacamole
Vegan
Vegetarian
Gluten Free
Corn
770
10
81
47
790
Chips & Queso Blanco
Vegetarian
Gluten Free
Corn, Milk
780
18
77
43
1200
Chips & Roasted Chili-Corn Salsa
Vegan
Vegetarian
Gluten Free
Corn
620
11
89
27
750
Chips & Tomatillo-Green Chili Salsa
Vegan
Vegetarian
Gluten Free
Corn
555
8
77
25
680
Chips & Tomatillo-Red Chili Salsa
Vegan
Vegetarian
Gluten Free
Corn
570
9
77
26
930
Proteins
Item
Calories
Protein
Carbs
Fat
Sodium
Barbacoa
Gluten Free
170
23
2
7
530
Carnitas
Gluten Free
210
23
0
12
450
Chicken
Gluten Free
180
32
0
7
410
Smoked Brisket
Gluten Free
360
31
2
26
670
Smoked Brisket
Gluten Free
190
32
1
8
560
Sofritas
Gluten Free
150
8
9
10
560
Steak
Gluten Free
150
21
1
6
320
Rice
Item
Calories
Protein
Carbs
Fat
Sodium
Brown Rice
Vegan
Gluten Free
210
4
36
6
210
White Rice
Vegan
Gluten Free
210
4
40
4
350
Beans
Item
Calories
Protein
Carbs
Fat
Sodium
Black Beans
Vegan
Gluten Free
130
8
22
1.5
210
Pinto Beans
Vegan
Gluten Free
130
8
21
1.5
210
Toppings
Item
Calories
Protein
Carbs
Fat
Sodium
Cheese
Vegetarian
Gluten Free
Milk
110
6
1
9
180
Fajita Vegetables
Vegan
Gluten Free
20
1
5
0
170
Fresh Tomato Salsa
Vegan
Gluten Free
25
0
4
0
550
Guacamole
Vegan
Gluten Free
230
2
13
22
370
Lettuce
Vegan
Gluten Free
5
0
1
0
0
Queso Blanco
Vegetarian
Gluten Free
Milk
120
5
2
9
200
Roasted Chili-Corn Salsa
Vegetarian
Gluten Free
Corn
80
3
16
1.5
370
Sour Cream
Vegetarian
Gluten Free
Milk
110
2
2
10
30
Tomatillo Green-Chili Salsa
Vegan
Gluten Free
15
0
3
0
260
Tomatillo Red-Chili Salsa
Vegan
Gluten Free
30
0
4
1.5
500
Extras
Item
Calories
Protein
Carbs
Fat
Sodium
Lime Tortilla Chips
Vegan
Corn
540
8
73
25
420
Tortilla Chips
Vegan
Corn
540
8
73
25
320
Vinaigrette
Vegan
Gluten Free
220
0
16
16
720
Keto Bowl
Item
Calories
Protein
Carbs
Fat
Sodium
Cheese
Vegetarian
Gluten Free
Milk
110
6
1
9
180
Guacamole
Vegan
Gluten Free
230
2
13
22
370
Red Tomatillo Salsa
Vegan
Gluten Free
30
0
4
1.5
500
Romaine Lettuce
Vegan
Gluten Free
15
1
3
0
10
Steak
Gluten Free
150
21
1
6
320
Paleo Bowl
Item
Calories
Protein
Carbs
Fat
Sodium
Chicken
Gluten Free
180
32
0
7
410
Fajita Vegetables
Vegan
Gluten Free
20
1
5
0
170
Green Tomatillo Salsa
Vegan
Gluten Free
15
0
3
0
260
Guacamole
Vegan
Gluten Free
230
2
13
22
370
Romaine Lettuce
Vegan
Gluten Free
15
1
3
0
10
Whole30 Bowl
Item
Calories
Protein
Carbs
Fat
Sodium
Carnitas
Gluten Free
210
23
0
12
450
Fajita Vegetables
Vegan
Gluten Free
20
1
5
0
170
Fresh Tomato Salsa
Vegan
Gluten Free
25
0
4
0
550
Guacamole
Vegan
Gluten Free
230
2
13
22
370
Romaine Lettuce
Vegan
Gluten Free
15
1
3
0
10
Your Meal
0
TOTAL CALORIES
Protein
0g / 50g
Carbs
0g / 275g
Fat
0g / 78g
Sodium
0mg / 2300mg